Coconut Pound Cake


Food.com
90 mins (prep 15, cooking 75)
10 ingredients
24 servings
This recipe was given to me by an Irish lady at work. Very good and easy to make.

Categories:  coconut , equipment , potluck , lunch~snacks , weeknight , easy , american , oven , valentine's-day , number-of-servings , inexpensive , dessert , for-large-groups , fruit , north-american , st.-patrick's-day , comfort-food , taste~mood , christmas , nuts , <-4-hours , low-in... , low-sodium , time-to-make , holiday , new-years , easter , cakes , independence-day , to-go... , picnic ,
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Ingredients

Nutrition

Serving Size (88.91 g)
Servings 24
Amount per Serving
Calories 324.3 Calories from Fat 122.22
% Daily Value *
Total Fat 13.58g 501.28%
Saturated Fat 8.3g 996.13%
Trans Fat 0.48g %
Cholesterol 35.1mg 280.81%
Sodium 117.13mg 117.13%
Total Carbohydrate 50.9g 407.21%
Dietary Fiber 1.61 g 154.08%
Sugars 39.45 g %
Protein 2.44g 117.02%
Vitamin A 401.89IU% Vitamin C 0.09mg%
Calcium 22.66mg% Iron 0.57mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
coconut extract, rum extract, flaked coconut
 

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