Coconut Rice Erupting With Spices, Nuts & Peas


Food.com
35 mins (prep 10, cooking 25)
16 ingredients
8 servings
This coconut rice has cumin, cinnamon, cardamom, cloves, red chili, carrot, garlic lemon grass, nuts, peas & coconut.This is being made for a Luau!

Categories:  <-60-mins , side-dish , pasta,-rice-and-grains , fruit , seasonal , rice , coconut , north-american , nuts , equipment , south-west-pacific , time-to-make , holiday , hawaiian , american , white-rice , summer , vegetarian , stove-top ,
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Ingredients

Nutrition

Serving Size (102.66 g)
Servings 8
Amount per Serving
Calories 229.81 Calories from Fat 38.16
% Daily Value *
Total Fat 4.24g 52.17%
Saturated Fat 0.55g 21.92%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 168.08mg 56.03%
Total Carbohydrate 42.91g 114.43%
Dietary Fiber 2.59 g 83.0%
Sugars 0.87 g %
Protein 4.3g 68.77%
Vitamin A 352.3IU% Vitamin C 3.21mg%
Calcium 18.1mg% Iron 2.81mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
light coconut milk, red chile, chopped macadamia nuts, toasted coconut
 

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