Coconut Rice


Food.com
35 mins (prep 10, cooking 25)
7 ingredients
4 servings
Great, easy rice dish with a little different flavor. Goes with just about anything -- especially easy as it bakes. Originally found in a recipe book called "Big Flavors of the Hot Sun".

Categories:  side-dish , <-60-mins , pasta,-rice-and-grains , fruit , rice , coconut , comfort-food , taste~mood , nuts , equipment , south-west-pacific , low-sodium , low-in... , time-to-make , oven ,
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Ingredients

Nutrition

Serving Size (127.64 g)
Servings 4
Amount per Serving
Calories 224.97 Calories from Fat 201.78
% Daily Value *
Total Fat 22.42g 137.96%
Saturated Fat 13.94g 278.78%
Trans Fat 0.0 %
Cholesterol 1.8mg 2.4%
Sodium 94.8mg 15.8%
Total Carbohydrate 5.44g 7.26%
Dietary Fiber 1.32 g 21.12%
Sugars 2.95 g %
Protein 2.89g 23.09%
Vitamin A 1.8IU% Vitamin C 1.8mg%
Calcium 11.4mg% Iron 1.12mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
long-grain rice, salt and pepper
 

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