Coconut Rice n' Peas

food network
44 mins (prep 5, cooking 17)
7 ingredients
4 to 6 servings

Categories:  dinner , side-dish , rice , coconut , for-a-family , lunch ,
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Serving Size (35.95 g)
Servings 4
Amount per Serving
Calories 101.69 Calories from Fat 97.65
% Daily Value *
Total Fat 10.85g 66.77%
Saturated Fat 6.85g 137.05%
Trans Fat 0.0 %
Cholesterol 0.0mg 0.0%
Sodium 585.94mg 97.66%
Total Carbohydrate 1.66g 2.22%
Dietary Fiber 0.66 g 10.56%
Sugars 1.0 g %
Protein 0.69g 5.5%
Vitamin A 0.0IU% Vitamin C 0.84mg%
Calcium 5.2mg% Iron 0.52mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
medium onion, long-grain rice, freshly ground black pepper