Coconut Shrimp with Pineapple Habanero Chutney


food network
35 mins (prep 15, cooking 20)
11 ingredients
4 to 6 servings


Categories:  fruit , coconut , shrimp , vegetables , appetizer , spring , caribbean , pineapples , dinner , winter , main-dish , shellfish , fall , meat , summer , lunch ,
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Ingredients

  • 2/3 cu pall-purpose flour
  • 1/2 cup cornstarch
  • 1 large egg, beaten
  • 2/3 cup grated fresh coconut
  • 1 cup ice-cold soda water
  • 1/2 teaspoon salt
  • 1 pound large shrimp, peeled, deveined and tail on
  • 1 1/2 tablespoons essence, recipe follows
  • pineapple-habanero chutney, for serving, recipe follows
  • 1 tablespoon finely chopped fresh cilantro leaves

Nutrition

Serving Size (17.92 g)
Servings 4
Amount per Serving
Calories 60.96 Calories from Fat 0.09
% Daily Value *
Total Fat 0.01g 0.05%
Saturated Fat 0.0g 0.03%
Trans Fat 0.0 %
Cholesterol 0.0mg 0.0%
Sodium 292.12mg 48.69%
Total Carbohydrate 14.6g 19.47%
Dietary Fiber 0.14 g 2.3%
Sugars 0.0 g %
Protein 0.04g 0.33%
Vitamin A 0.0IU% Vitamin C 0.0mg%
Calcium 0.5mg% Iron 0.08mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
large egg, grated fresh coconut, soda water, large shrimp, finely chopped fresh cilantro leaves
 

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