Coconut Shrimp With Pineapple-Sweet Pepper Purée
35 mins (prep 20, cooking 15)
13 ingredients
4-6 servings
A simple, flavorful recipe for coconut shrimp with a non-fat pineapple and roasted sweet red pepper dipping purée.

Categories:  <-60-mins , side-dish , seafood , shellfish , shrimp , appetizer , low-in... , low-sodium , time-to-make ,
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Serving Size (79.76 g)
Servings 4
Amount per Serving
Calories 343.77 Calories from Fat 299.07
% Daily Value *
Total Fat 33.23g 204.52%
Saturated Fat 4.36g 87.15%
Trans Fat 0.76g %
Cholesterol 10.94mg 14.59%
Sodium 12.77mg 2.13%
Total Carbohydrate 10.9g 14.54%
Dietary Fiber 1.1 g 17.55%
Sugars 2.55 g %
Protein 2.23g 17.86%
Vitamin A 114.37IU% Vitamin C 1.12mg%
Calcium 36.36mg% Iron 0.46mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
shrimp, shredded sweetened coconut, crushed pineapple, sweet bell pepper, mint leaf