Coconut Shrimp with Spiced Sweet Potato Mash and Almond Joy Butter


food network
55 mins (prep 35, cooking 20)
16 ingredients
4 servings


Categories:  coconut , shrimp ,
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Ingredients

Nutrition

Serving Size (122.38 g)
Servings 4
Amount per Serving
Calories 507.72 Calories from Fat 259.65
% Daily Value *
Total Fat 28.85g 177.53%
Saturated Fat 8.65g 172.98%
Trans Fat 0.0g %
Cholesterol 40.52mg 54.02%
Sodium 444.54mg 74.09%
Total Carbohydrate 50.04g 66.72%
Dietary Fiber 6.53 g 104.5%
Sugars 5.74 g %
Protein 14.77g 118.17%
Vitamin A 436.3IU% Vitamin C 0.19mg%
Calcium 210.28mg% Iron 3.99mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
large sweet potatoes, japanese, shredded coconut, salt and freshly ground black pepper, large shrimp, stick butter, smoked paprika, a
 

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