Coconut Soup With Tofu


Food.com
15 mins (prep 10, cooking 5)
18 ingredients
2 servings
You must try this beautiful Soup. Its delicious!

Categories:  for-1-or-2 , <-15-mins , beans , quick , number-of-servings , soups-&-stews , soy~tofu , time-to-make ,
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Ingredients

Nutrition

Serving Size (325.5 g)
Servings 2
Amount per Serving
Calories 532.25 Calories from Fat 452.61
% Daily Value *
Total Fat 50.29g 154.74%
Saturated Fat 42.66g 426.58%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 36.25mg 3.02%
Total Carbohydrate 18.61g 12.41%
Dietary Fiber 7.1 g 56.8%
Sugars 10.03 g %
Protein 10.47g 41.87%
Vitamin A 1022.25IU% Vitamin C 48.12mg%
Calcium 217.25mg% Iron 6.49mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
rice noodles, fresh coriander leaves
 

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