Coconut Sweet Bread - Trinidad


Food.com
75 mins (prep 15, cooking 60)
14 ingredients
2 servings
Great with a cup of black coffee. This is my friend's grandmother's recipe. Mixed peel is the candied peel of various fruit. Use candied orange peel or candied papaya peel or a combination of the two.

Categories:  quick-breads , fruit , coconut , north-american , nuts , <-4-hours , coffee-cakes , caribbean , time-to-make , oamc~freezer~make-ahead , number-of-servings , breads , central-american ,
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Ingredients

Nutrition

Serving Size (1146.6 g)
Servings 2
Amount per Serving
Calories 4115.71 Calories from Fat 1427.58
% Daily Value *
Total Fat 158.62g 488.06%
Saturated Fat 75.31g 753.12%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 3472.5mg 289.38%
Total Carbohydrate 667.25g 444.83%
Dietary Fiber 31.2 g 249.61%
Sugars 461.7 g %
Protein 42.52g 170.1%
Vitamin A 4137.08IU% Vitamin C 1.47mg%
Calcium 780.84mg% Iron 12.88mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
chopped dried mixed fruit, evaporated milk
 

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