Coconut Tart (Klappertert)


Food.com
70 mins (prep 30, cooking 40)
12 ingredients
1 servings
Enjoy a warm slice of coconuty heaven with this tart.

Categories:  holiday , fruit , sweet , african , coconut , south-african , taste~mood , breads , <-4-hours , vegetarian , coffee-cakes , time-to-make ,
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Ingredients

Nutrition

Serving Size (818.64 g)
Servings 1
Amount per Serving
Calories 2594.22 Calories from Fat 1102.86
% Daily Value *
Total Fat 122.54g 188.52%
Saturated Fat 76.27g 381.37%
Trans Fat 4.85g %
Cholesterol 317.98mg 106.0%
Sodium 3314.75mg 138.11%
Total Carbohydrate 370.53g 123.51%
Dietary Fiber 3.55 g 14.21%
Sugars 262.63 g %
Protein 14.59g 29.17%
Vitamin A 3819.8IU% Vitamin C 5.21mg%
Calcium 77.33mg% Iron 6.26mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
ice water, flaked coconut, pinch salt
 

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