Coconut Waffles Recipe

Taste of Home
1010 mins (prep 10, cooking 600)
12 ingredients
4 servings

Categories:  quick ,
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Serving Size (88.93 g)
Servings 4
Amount per Serving
Calories 388.71 Calories from Fat 166.77
% Daily Value *
Total Fat 18.53g 114.03%
Saturated Fat 11.48g 229.62%
Trans Fat 0.73g %
Cholesterol 47.7mg 63.6%
Sodium 535.75mg 89.29%
Total Carbohydrate 50.16g 66.88%
Dietary Fiber 1.48 g 23.74%
Sugars 7.54 g %
Protein 5.84g 46.7%
Vitamin A 555.5IU% Vitamin C 0.0mg%
Calcium 230.87mg% Iron 2.95mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
dash salt, eggland's best eggs, coconut extract, flaked coconut, chocolate ice cream, topping