Coconut Washboards Recipe

Taste of Home
2510 mins (prep 1500, cooking 600)
11 ingredients
54 servings

Categories:  contest-winning ,
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Serving Size (15.1 g)
Servings 54
Amount per Serving
Calories 69.07 Calories from Fat 36.54
% Daily Value *
Total Fat 4.06g 337.11%
Saturated Fat 1.69g 455.48%
Trans Fat 0.36g %
Cholesterol 4.71mg 84.78%
Sodium 50.37mg 113.34%
Total Carbohydrate 7.11g 128.02%
Dietary Fiber 0.25 g 54.06%
Sugars 0.04 g %
Protein 0.98g 105.32%
Vitamin A 54.93IU% Vitamin C 0.0mg%
Calcium 9.49mg% Iron 0.45mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
packed brown sugar, eggland's best eggs, flaked coconut


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