Cod Goujonettes with Salt and Malt Vinegar Aioli

food network
35 mins (prep 20, cooking 15)
17 ingredients
35 bites

Categories:  salty , cod , appetizer , deep--frying ,
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Serving Size (22.39 g)
Servings 35
Amount per Serving
Calories 121.49 Calories from Fat 95.67
% Daily Value *
Total Fat 10.63g 572.65%
Saturated Fat 1.48g 259.13%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 269.41mg 392.89%
Total Carbohydrate 5.92g 69.06%
Dietary Fiber 0.42 g 58.59%
Sugars 0.12 g %
Protein 0.96g 67.4%
Vitamin A 16.53IU% Vitamin C 1.06mg%
Calcium 11.75mg% Iron 0.55mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
peanut or canola oil, skinless, cod fillets, seafood seasoning, malt vinegar, malt vinegar, clove garlic