Cod, Roman Style: Baccala alla Romana


food network
2910 mins (prep 2880, cooking 30)
18 ingredients
4 servings


Categories:  italian , carrot , tomato , fish , spring , sauteing , holiday , winter , cod , main-dish , fall , celery , summer , simmer ,
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Ingredients

Nutrition

Serving Size (70.1 g)
Servings 4
Amount per Serving
Calories 371.82 Calories from Fat 269.28
% Daily Value *
Total Fat 29.92g 184.13%
Saturated Fat 5.05g 101.0%
Trans Fat 0.0g %
Cholesterol 22.51mg 30.02%
Sodium 200.76mg 33.46%
Total Carbohydrate 16.23g 21.64%
Dietary Fiber 0.3 g 4.85%
Sugars 15.69 g %
Protein 10.65g 85.23%
Vitamin A 166.68IU% Vitamin C 3.35mg%
Calcium 358.93mg% Iron 0.47mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
cloves garlic, salt and pepper, chicken wings, ribs celery, parsley stems
 

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