Codfish and Potato Chowder


food network
60 mins (prep 15, cooking 45)
22 ingredients
3 1/2 quarts


Categories:  fish , comfort-food , bacon , dairy , appetizer , saucepan , winter , cod , main-dish , shellfish , american , fall , clam , pork , meat , caramelizing , northeastern , simmer ,
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Ingredients

Nutrition

Serving Size (9.63 g)
Servings 312
Amount per Serving
Calories 15.56 Calories from Fat 4.77
% Daily Value *
Total Fat 0.53g 254.61%
Saturated Fat 0.27g 424.53%
Trans Fat 0.0g %
Cholesterol 4.25mg 441.81%
Sodium 18.44mg 239.71%
Total Carbohydrate 1.1g 114.71%
Dietary Fiber 0.04 g 47.21%
Sugars 0.44 g %
Protein 1.4g 872.77%
Vitamin A 12.5IU% Vitamin C 0.33mg%
Calcium 10.3mg% Iron 0.05mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
large, minced garlic, fresh thyme leaves, bottled clam juice, or, freshly ground white pepper, cod fillets, finely chopped parsley
 

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