Codfish Cakes using Salt Cod


Food.com
490 mins (prep 480, cooking 10)
10 ingredients
8 servings
An old-time recipe that used to be my grandfather's favorite cold weather meal. The hot sauce is a new addition...=)

Categories:  holiday , northeastern-u.s. , north-american , cod , american , fish , heirloom~historical , canadian , inexpensive , equipment , saltwater-fish , stove-top , time-to-make ,
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Ingredients

Nutrition

Serving Size (129.6 g)
Servings 8
Amount per Serving
Calories 314.16 Calories from Fat 91.26
% Daily Value *
Total Fat 10.14g 124.82%
Saturated Fat 1.41g 56.59%
Trans Fat 0.19g %
Cholesterol 119.71mg 319.22%
Sodium 4052.58mg 1350.86%
Total Carbohydrate 3.89g 10.36%
Dietary Fiber 0.08 g 2.58%
Sugars 3.67 g %
Protein 49.61g 793.74%
Vitamin A 92.5IU% Vitamin C 2.48mg%
Calcium 186.01mg% Iron 1.8mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
dried breadcrumbs, mashed potatoes, melted butter, dash hot pepper sauce, chopped fresh parsley
 

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