Coffee Cup Scramble
4 mins (prep 1, cooking 3)
5 ingredients
1 servings
I got this at the Taste of Home Cooking School on a card from the American Egg Board. I haven't tried it yet, but it looks quick and easy.

Categories:  <-15-mins , for-1-or-2 , 3-steps-or-less , breakfast , quick , microwave , equipment , egg , eggs~dairy , time-to-make , 5-ingredients-or-less , easy , small-appliance , number-of-servings ,
Share on Newzsocial



Serving Size (31.58 g)
Servings 1
Amount per Serving
Calories 114.47 Calories from Fat 15.39
% Daily Value *
Total Fat 1.71g 2.63%
Saturated Fat 1.06g 5.32%
Trans Fat 0.0g %
Cholesterol 20.41mg 6.8%
Sodium 152.93mg 6.37%
Total Carbohydrate 14.49g 4.83%
Dietary Fiber 0.0 g 0.0%
Sugars 14.49 g %
Protein 10.15g 20.29%
Vitamin A 51.76IU% Vitamin C 1.69mg%
Calcium 350.23mg% Iron 0.09mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
shredded cheddar cheese, salt and pepper