Coffee Date Muffins


Food.com
25 mins (prep 10, cooking 15)
9 ingredients
12 servings
These muffins combine sweet dates with a mocha-flavored muffin. Enjoy with a cup of coffee or hot chocolate.

Categories:  quick-breads , muffins , fruit , <-30-mins , lunch~snacks , pitted-fruits , taste~mood , romantic , breads , vegetarian , snack , time-to-make ,
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Ingredients

Nutrition

Serving Size (52.01 g)
Servings 12
Amount per Serving
Calories 144.77 Calories from Fat 60.75
% Daily Value *
Total Fat 6.75g 124.65%
Saturated Fat 0.79g 47.39%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 325.7mg 162.85%
Total Carbohydrate 19.31g 77.22%
Dietary Fiber 0.49 g 23.74%
Sugars 4.97 g %
Protein 1.9g 45.68%
Vitamin A 0.36IU% Vitamin C 0.0mg%
Calcium 76.15mg% Iron 0.99mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
pitted dates
 

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