Coffee -- Greek Frappe -- Caf or Decaf


Food.com
2 mins (prep 2)
5 ingredients
1 servings
This iced beverage is a greek favorite. My first trip to Greece I noticed locals sipping this unique appearing concauction every morning at breakfast but could not identify it on any menu. On one of many subsequent returns with my wife, her querry at a small taverna yielded what has become a favorite anytime-beverage at our house and a perfect compliment to any breakfast fare.

Categories:  for-1-or-2 , <-15-mins , beginner-cook , greek , low-sat.-fat , quick , beverages , low-carb , low-in... , low-sodium , time-to-make , very-low-carbs , 5-ingredients-or-less , low-protein , low-fat , low-cholesterol , low-calorie , european , easy , non-alcoholic , number-of-servings , healthy ,
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Ingredients

  • 3 -4 teaspoons instant coffee (don't scoff till you try it, preferably nescafe)
  • 2 -4 teaspoons sugar (optional)
  • 2 -6 ounces water
  • 2 -6 ounces milk (optional)

Nutrition

Serving Size (126.26 g)
Servings 1
Amount per Serving
Calories 268.17 Calories from Fat 29.61
% Daily Value *
Total Fat 3.29g 5.07%
Saturated Fat 2.05g 10.23%
Trans Fat 0.0 %
Cholesterol 39.12mg 13.04%
Sodium 296.62mg 12.36%
Total Carbohydrate 39.9g 13.3%
Dietary Fiber 0.0 g 0.0%
Sugars 37.62 g %
Protein 19.81g 39.63%
Vitamin A 99.22IU% Vitamin C 3.23mg%
Calcium 677.36mg% Iron 0.31mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 

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