Cognac Date Squares Recipe


Taste of Home
3025 mins (prep 30, cooking 25)
15 ingredients
16 servings


Categories:  contest-winning ,
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Ingredients

Nutrition

Serving Size (44.48 g)
Servings 16
Amount per Serving
Calories 167.21 Calories from Fat 100.71
% Daily Value *
Total Fat 11.19g 275.39%
Saturated Fat 5.99g 478.84%
Trans Fat 0.36g %
Cholesterol 23.84mg 127.17%
Sodium 276.84mg 184.56%
Total Carbohydrate 13.73g 73.25%
Dietary Fiber 1.31 g 83.83%
Sugars 0.5 g %
Protein 2.76g 88.21%
Vitamin A 293.82IU% Vitamin C 0.22mg%
Calcium 13.64mg% Iron 0.95mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
chopped dates, or, unsweetened apple juice, cognac or brandy, or, fine sea salt, packed light brown sugar, finely chopped
 

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