Cola-Braised Pot Roast

food network
265 mins (prep 20, cooking 225)
12 ingredients
6 servings

Categories:  dinner , roasting , southern , main-dish , american , beef , meat , roast ,
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Serving Size (215.34 g)
Servings 6
Amount per Serving
Calories 102.22 Calories from Fat 46.62
% Daily Value *
Total Fat 5.18g 47.81%
Saturated Fat 0.43g 12.77%
Trans Fat 0.13g %
Cholesterol 0.0mg 0.0%
Sodium 1532.14mg 383.03%
Total Carbohydrate 12.33g 24.65%
Dietary Fiber 0.86 g 20.68%
Sugars 7.15 g %
Protein 2.6g 31.24%
Vitamin A 75.74IU% Vitamin C 1.08mg%
Calcium 15.08mg% Iron 0.61mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
boneless chuck roast, freshly ground black pepper, minced garlic, minced fresh rosemary leaves, canned beef broth, or