Cola Fruit and Date Loaf


Food.com
110 mins (prep 50, cooking 60)
12 ingredients
12 servings
--Adopted Recipe-- The original submitter says that this fruity loaf showed up in Coke and Seven-Up cookbooks. The recipe was adapted from "Cooking With Coke" - a publication of the Coca Cola Company. Be sure to make a day ahead of time, because it is best the next day.

Categories:  quick-breads , fruit , low-sat.-fat , equipment , <-4-hours , low-in... , time-to-make , low-cholesterol , weeknight , oven , breads , healthy , healthy-2 ,
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Ingredients

Nutrition

Serving Size (97.0 g)
Servings 12
Amount per Serving
Calories 297.04 Calories from Fat 90.81
% Daily Value *
Total Fat 10.09g 186.3%
Saturated Fat 0.98g 58.89%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 152.66mg 76.33%
Total Carbohydrate 52.2g 208.81%
Dietary Fiber 4.47 g 214.49%
Sugars 34.86 g %
Protein 3.92g 94.09%
Vitamin A 36.12IU% Vitamin C 0.12mg%
Calcium 67.39mg% Iron 1.35mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
lemon rind
 

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