Colcannon


Food.com
120 mins (prep 60, cooking 60)
8 ingredients
8 servings
This filling dish can be made ahead of time and refrigerated. Originally seen in the Vegetarian Times Complete Cookbook.

Categories:  st.-patrick's-day , free-of... , equipment , <-4-hours , irish , savory-pies , time-to-make , egg-free , holiday , european , main-dish , oven , casseroles , potato , vegetarian , vegetable , stove-top ,
Share on Newzsocial
0

Ingredients

Nutrition

Serving Size (321.68 g)
Servings 8
Amount per Serving
Calories 266.0 Calories from Fat 56.79
% Daily Value *
Total Fat 6.31g 77.71%
Saturated Fat 1.35g 53.85%
Trans Fat 0.0 %
Cholesterol 0.0mg 0.0%
Sodium 678.36mg 226.12%
Total Carbohydrate 48.81g 130.15%
Dietary Fiber 5.05 g 161.66%
Sugars 4.35 g %
Protein 6.14g 98.23%
Vitamin A 795.02IU% Vitamin C 37.23mg%
Calcium 73.23mg% Iron 2.91mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
evaporated milk
 

Comments

Similar Recipes