Colcannon


Food.com
45 mins (cooking 45)
12 ingredients
6 servings
Traditional dish of kale and mashed potatoes.

Categories:  <-60-mins , holiday , side-dish , european , st.-patrick's-day , scottish , potato , vegetable , time-to-make ,
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Ingredients

  • 5 russet potatoes, peeled and cut into 1/2-inch cubes
  • 1/2 cup unsalted butter, at room temperature
  • 1/4 cup whole milk
  • 2 teaspoons kosher salt
  • 1 teaspoon fresh ground pepper
  • 1 large leek, including pale green parts, halved lengthwise and well rinsed, thinly sliced
  • 4 large shallots, thinly sliced
  • 1 bunch kale, about 1 lb, well rinsed and stemmed, then coarsely chopped
  • 1 head napa cabbage, cored and coarsely chopped
  • 1/8 teaspoon freshly grated nutmeg
  • 2/3 cup chopped green onion top

Nutrition

Serving Size (23.18 g)
Servings 6
Amount per Serving
Calories 141.37 Calories from Fat 143.91
% Daily Value *
Total Fat 15.99g 147.62%
Saturated Fat 10.13g 303.84%
Trans Fat 0.65g %
Cholesterol 42.39mg 84.78%
Sodium 777.33mg 194.33%
Total Carbohydrate 0.01g 0.02%
Dietary Fiber 0.0 g 0.0%
Sugars 0.01 g %
Protein 0.17g 2.01%
Vitamin A 492.72IU% Vitamin C 0.0mg%
Calcium 5.21mg% Iron 0.01mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
fresh ground pepper, large, large shallots, bunch kale, napa cabbage, freshly grated nutmeg, chopped green onion
 

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