Colcannon (Irish Potato Salad)


food network
35 mins (prep 10, cooking 25)
11 ingredients
3 to 4 servings


Categories:  shallot , salad , side-dish , leek , vegetables , dairy , irish , dinner , cabbage , american , potato , lunch , onion ,
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Ingredients

Nutrition

Serving Size (45.23 g)
Servings 3
Amount per Serving
Calories 284.8 Calories from Fat 288.09
% Daily Value *
Total Fat 32.01g 147.74%
Saturated Fat 20.27g 304.01%
Trans Fat 1.29g %
Cholesterol 84.78mg 84.78%
Sodium 779.66mg 97.46%
Total Carbohydrate 0.55g 0.55%
Dietary Fiber 0.21 g 2.49%
Sugars 0.03 g %
Protein 0.42g 2.52%
Vitamin A 989.93IU% Vitamin C 0.0mg%
Calcium 13.58mg% Iron 0.09mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
large shallots, thinly sliced, large, bunch kale, napa cabbage, freshly grated nutmeg, chopped green onion tops
 

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