Colcannon Soup


food network
65 mins (prep 20, cooking 45)
13 ingredients
4 servings


Categories:  leek , for-a-family , bacon , dairy , irish , soup , frying , low-fat , low-calorie , winter , cabbage , main-dish , potato , simmer ,
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Ingredients

Nutrition

Serving Size (450.69 g)
Servings 4
Amount per Serving
Calories 721.41 Calories from Fat 472.41
% Daily Value *
Total Fat 52.49g 323.02%
Saturated Fat 31.23g 624.65%
Trans Fat 0.24g %
Cholesterol 177.97mg 237.29%
Sodium 345.05mg 57.51%
Total Carbohydrate 50.16g 66.89%
Dietary Fiber 7.12 g 113.94%
Sugars 14.89 g %
Protein 12.91g 103.27%
Vitamin A 11899.64IU% Vitamin C 6.62mg%
Calcium 213.95mg% Iron 2.36mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
slab bacon, diced, chopped white onion, sliced, savoy cabbage, kosher salt and freshly ground black pepper, diced, basil oil
 

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