Cold and Flu Clean Air Brew
3 mins (prep 3)
6 ingredients
1 servings
We frequently boil this during the cold and flu season. We use it more as a prevention than a cure, but it can help to keep germs down and lessens the possibility of making other family members sick. It also smells great so it isn't a problem to keep it brewing. I put zero cook time because it isn't a set time and is up to the person how long they want it to brew.

Categories:  <-15-mins , homeopathy~remedies , quick , number-of-servings , equipment , stove-top , non-food-products , time-to-make , novelty ,
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Serving Size (11.0 g)
Servings 1
Amount per Serving
Calories 9.82 Calories from Fat 3.6
% Daily Value *
Total Fat 0.4g 0.62%
Saturated Fat 0.12g 0.61%
Trans Fat 0.01g %
Cholesterol 0.0mg 0.0%
Sodium 2334.05mg 97.25%
Total Carbohydrate 2.32g 0.77%
Dietary Fiber 1.06 g 4.23%
Sugars 0.11 g %
Protein 0.22g 0.43%
Vitamin A 4.8IU% Vitamin C 0.11mg%
Calcium 20.72mg% Iron 0.39mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4