Cold Asparagus With Mustard Dressing


Food.com
30 mins (prep 15, cooking 15)
8 ingredients
4 servings
This asparagus becomes slightly pickled and is very refreshing during the summer. It is also very easy to make. The more you let it stand the more flavor the asparagus absorbs.

Categories:  low-protein , side-dish , low-cholesterol , beginner-cook , low-calorie , <-30-mins , easy , healthy , asparagus , low-carb , vegetable , low-in... , healthy-2 , time-to-make ,
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Ingredients

Nutrition

Serving Size (196.56 g)
Servings 4
Amount per Serving
Calories 170.03 Calories from Fat 135.81
% Daily Value *
Total Fat 15.09g 92.89%
Saturated Fat 2.12g 42.33%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 322.63mg 53.77%
Total Carbohydrate 7.29g 9.72%
Dietary Fiber 3.67 g 58.71%
Sugars 3.54 g %
Protein 3.9g 31.18%
Vitamin A 1287.77IU% Vitamin C 9.8mg%
Calcium 44.39mg% Iron 3.78mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 

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