Cold Eggplant With Spicy Asian Peanut Dressing


Food.com
30 mins (prep 15, cooking 15)
12 ingredients
2-4 servings
Don't know what to do with those beautiful, skinny Japanese eggplants? Try this. It's easy, healthy, and even better the next day. Slim Japanese eggplants are steamed and marinated in a spicy peanut dressing. Comes from World Vegetarian by Madhur Jaffrey. Can also be made with regular eggplants cut the same way.

Categories:  salad , side-dish , for-1-or-2 , nuts , free-of... , eggplant , chinese , time-to-make , asian , vegan , <-30-mins , easy , lactose-free , number-of-servings , vegetarian , vegetable ,
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Ingredients

Nutrition

Serving Size (80.53 g)
Servings 2
Amount per Serving
Calories 233.03 Calories from Fat 109.53
% Daily Value *
Total Fat 12.17g 37.46%
Saturated Fat 1.65g 16.54%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 1248.69mg 104.06%
Total Carbohydrate 24.76g 16.51%
Dietary Fiber 3.68 g 29.42%
Sugars 8.16 g %
Protein 10.11g 40.46%
Vitamin A 1730.43IU% Vitamin C 167.7mg%
Calcium 375.32mg% Iron 13.04mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
small eggplants, red chile paste
 

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