Cold Lettuce Salad


Food.com
1455 mins (prep 15, cooking 1440)
7 ingredients
4-6 servings
This recipe came down to me from my grandmother from her sister. A great, cold salad side for any spring/summer occassion. Very tasteful and colorful dish.

Categories:  technique , salad , side-dish , beginner-cook , seasonal , no-cook , low-in... , spring , time-to-make , low-protein , low-cholesterol , served-cold , easy , presentation , >-1-day , inexpensive , healthy , summer , vegetable , healthy-2 ,
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Ingredients

Nutrition

Serving Size (141.04 g)
Servings 4
Amount per Serving
Calories 473.56 Calories from Fat 416.79
% Daily Value *
Total Fat 46.31g 284.98%
Saturated Fat 6.43g 128.56%
Trans Fat 0.0 %
Cholesterol 0.0mg 0.0%
Sodium 318.98mg 53.16%
Total Carbohydrate 14.17g 18.89%
Dietary Fiber 2.67 g 42.78%
Sugars 9.77 g %
Protein 3.04g 24.3%
Vitamin A 3793.69IU% Vitamin C 25.04mg%
Calcium 50.4mg% Iron 1.69mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
chopped green bell pepper, chopped celery, chopped onion
 

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