Cold Noodle Salad


food network
5 mins (prep 5)
8 ingredients
4 servings


Categories:  dinner , side-dish , salad , main-dish , noodles , quick , for-a-family , lime , lunch ,
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Ingredients

Nutrition

Serving Size (255.84 g)
Servings 4
Amount per Serving
Calories 428.11 Calories from Fat 216.9
% Daily Value *
Total Fat 24.1g 148.29%
Saturated Fat 10.71g 214.18%
Trans Fat 0.0g %
Cholesterol 91.09mg 121.45%
Sodium 531.17mg 88.53%
Total Carbohydrate 21.02g 28.02%
Dietary Fiber 5.55 g 88.73%
Sugars 1.08 g %
Protein 31.34g 250.76%
Vitamin A 6225.43IU% Vitamin C 34.37mg%
Calcium 91.32mg% Iron 5.56mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
chopped, cooked, stir fry, stir fry
 

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