Cold Sesame Noodles


Food.com
20 mins (prep 5, cooking 15)
12 ingredients
4 servings
Better then takout. Nice summer dish. Great for picnics.

Categories:  side-dish , pasta,-rice-and-grains , low-sat.-fat , quick , pasta , low-in... , chinese , time-to-make , asian , low-cholesterol , <-30-mins , main-dish , inexpensive , healthy , healthy-2 ,
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Ingredients

Nutrition

Serving Size (169.61 g)
Servings 4
Amount per Serving
Calories 187.76 Calories from Fat 40.14
% Daily Value *
Total Fat 4.46g 27.45%
Saturated Fat 1.4g 28.08%
Trans Fat 0.0g %
Cholesterol 35.69mg 47.59%
Sodium 886.25mg 147.71%
Total Carbohydrate 23.84g 31.78%
Dietary Fiber 2.36 g 37.71%
Sugars 8.85 g %
Protein 14.84g 118.69%
Vitamin A 9.76IU% Vitamin C 0.04mg%
Calcium 43.51mg% Iron 1.32mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
hot pepper flakes, creamy peanut butter, toasted sesame oil, grated gingerroot, chopped scallion
 

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