Cold Sesame Noodles with Chicken and Cucumbers
30 mins (prep 30)
14 ingredients
6 servings (serving size: about 1 cup noodle mixture, 1 tablespoon onions, and 1 1/2 teaspoons peanuts)
Dig into a simple end-of-summer pasta toss loaded with chicken, cucumbers, and peanuts. We use dried udon noodles; if using fresh noodles, you'll need about 11 ounces.

Categories:  cooking-light , poultry , asian , quick~easy , main-dishes ,
Share on Newzsocial



Serving Size (20.69 g)
Servings 6
Amount per Serving
Calories 12.16 Calories from Fat 0.18
% Daily Value *
Total Fat 0.02g 0.17%
Saturated Fat 0.0g 0.08%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 1.58mg 0.39%
Total Carbohydrate 2.67g 5.33%
Dietary Fiber 0.05 g 1.22%
Sugars 2.08 g %
Protein 0.13g 1.57%
Vitamin A 7.67IU% Vitamin C 1.07mg%
Calcium 3.86mg% Iron 0.09mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
dried udon noodles, dark sesame oil, low-sodium soy sauce, chile paste, or, fresh ginger, ground, bottled, shredded, skinless, chopped green onions, chopped dry-roasted peanuts