Cold-Weather Chicken Salad

25 mins (prep 25)
11 ingredients
4 servings

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Serving Size (195.66 g)
Servings 4
Amount per Serving
Calories 187.84 Calories from Fat 87.03
% Daily Value *
Total Fat 9.67g 59.49%
Saturated Fat 2.75g 54.91%
Trans Fat 0.08g %
Cholesterol 101.74mg 135.65%
Sodium 144.68mg 24.11%
Total Carbohydrate 3.35g 4.46%
Dietary Fiber 0.63 g 10.09%
Sugars 2.49 g %
Protein 21.35g 170.82%
Vitamin A 177.06IU% Vitamin C 1.22mg%
Calcium 27.47mg% Iron 1.18mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
whole, thinly sliced, a, walnut pieces, chopped, chicken gravy, or, canned chicken, lettuce leaves, whole