Cole Slaw; the Ultimate
20 mins (prep 20)
10 ingredients
1 servings
Been a caterer and personal chef for over 20 yrs. This particular recipe for cole slaw seems to be the favorite of both my friends and customers. If you like a sweet/sour cole slaw then give it a try. I do our church's Roast Chicken Dinner each year before our annual festival and I always make more because there are those who like to take it home by the pint. I don't use any salt nor onion. There's ample salt in the mayo. Seemingly sometimes the onion overpowers the slaw. Then there are customers who dislike onion. You may also substitute Splenda for the granulated sugar. You may also use a lower fat mayonnaise but I think it adds a different flavor. You may also substitute the extra 1/2 cup of mayo for milk.

Categories:  low-protein , salad , low-cholesterol , <-30-mins , north-american , american , quick , inexpensive , healthy , vegetable , low-in... , healthy-2 , time-to-make ,
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Serving Size (2426.37 g)
Servings 1
Amount per Serving
Calories 5630.58 Calories from Fat 2556.0
% Daily Value *
Total Fat 284.0g 436.93%
Saturated Fat 42.86g 214.3%
Trans Fat 0.0g %
Cholesterol 21.89mg 7.3%
Sodium 2187.28mg 91.14%
Total Carbohydrate 809.12g 269.71%
Dietary Fiber 31.75 g 127.01%
Sugars 615.4 g %
Protein 14.72g 29.45%
Vitamin A 1143.81IU% Vitamin C 340.73mg%
Calcium 519.25mg% Iron 6.93mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
medium carrot, green bell pepper