Coleslaw Deluxe


Recipe.com
45 mins (prep 15)
11 ingredients
1/2  cup
From Betty's Soul Food Collection... Aw...go ahead! Enjoy a second helping of our lightened slaw. It's mixed with perfectly seasoned reduced-fat dressing and plenty of fresh, healthy vegetables.

Categories:  salad , coleslaw , vegetarian ,
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Ingredients

Nutrition

Serving Size (4.88 g)
Servings 12
Amount per Serving
Calories 10.13 Calories from Fat 0.18
% Daily Value *
Total Fat 0.02g 0.39%
Saturated Fat 0.0g 0.11%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 97.11mg 48.56%
Total Carbohydrate 2.51g 10.04%
Dietary Fiber 0.01 g 0.47%
Sugars 2.47 g %
Protein 0.02g 0.36%
Vitamin A 0.04IU% Vitamin C 0.01mg%
Calcium 1.64mg% Iron 0.04mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
reduced-fat, salad dressing or mayonnaise, freshly ground pepper, shredded cabbage, shredded carrots, chopped green onions, shredded zucchini
 

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