20 mins (prep 20)
8 ingredients
6 servings

Categories:  salad , appetizers-~-soups-~-salads , quick , appetizers-~-soups-~-salads- salad ,
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Serving Size (137.43 g)
Servings 6
Amount per Serving
Calories 126.36 Calories from Fat 94.32
% Daily Value *
Total Fat 10.48g 96.75%
Saturated Fat 1.45g 43.45%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 279.37mg 69.84%
Total Carbohydrate 8.13g 16.25%
Dietary Fiber 2.74 g 65.77%
Sugars 1.69 g %
Protein 1.46g 17.54%
Vitamin A 149.14IU% Vitamin C 60.36mg%
Calcium 59.78mg% Iron 0.77mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
crisp, shredded, minced onion, small


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