Coleslaw with a Twist


Recipe.com
20 mins (prep 20)
12 ingredients
8 servings
Freshly squeezed lime or lemon flavors this popular slaw. To cut long thin shreds of cabbage, which yield the best flavor, lay cabbage head halves on a cutting board and thinly slice with a long sharp knife.

Categories:  salad , low-fat , low-calorie , quick , healthy-cooking , low-sodium ,
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Ingredients

Nutrition

Serving Size (218.72 g)
Servings 8
Amount per Serving
Calories 98.27 Calories from Fat 43.47
% Daily Value *
Total Fat 4.83g 59.4%
Saturated Fat 0.66g 26.37%
Trans Fat 0.0 %
Cholesterol 0.0mg 0.0%
Sodium 211.19mg 70.4%
Total Carbohydrate 13.28g 35.41%
Dietary Fiber 4.84 g 154.92%
Sugars 2.57 g %
Protein 2.89g 46.27%
Vitamin A 557.19IU% Vitamin C 107.39mg%
Calcium 99.04mg% Iron 1.31mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
shredded carrot, red sweet pepper, dressing, or, light mayonnaise, lime or lemon juice, or, fresh dill, dried dill weed
 

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