Colleen's Slow Cooker Jambalaya


Food.com
500 mins (prep 20, cooking 480)
15 ingredients
12 servings
This recipe came about from a lot of experimenting over the years. My family and friends like this version the best. Serve over cooked rice.

Categories:  served-hot , crock-pot , cajun , chicken-breast , 3-steps-or-less , poultry , equipment , soups-&-stews , low-carb , one-dish-meal , chicken , weeknight , easy , main-dish , shellfish , american , meat , southern-u.s. , north-american , shrimp , comfort-food , taste~mood , spicy , diabetic , low-in... , very-low-carbs , low-calorie , presentation , pork-sausage , seafood , pork ,
Share on Newzsocial
0

Ingredients

Nutrition

Serving Size (61.17 g)
Servings 12
Amount per Serving
Calories 73.14 Calories from Fat 17.91
% Daily Value *
Total Fat 1.99g 36.75%
Saturated Fat 0.48g 28.85%
Trans Fat 0.0g %
Cholesterol 40.8mg 163.22%
Sodium 67.79mg 33.9%
Total Carbohydrate 0.34g 1.35%
Dietary Fiber 0.17 g 8.38%
Sugars 0.06 g %
Protein 13.0g 311.9%
Vitamin A 267.18IU% Vitamin C 0.12mg%
Calcium 4.96mg% Iron 0.42mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
andouille sausage, diced tomatoes with juice, large, green bell pepper, chopped celery, dried oregano, dried parsley, dried thyme, frozen cooked shrimp
 

Comments