College Student's Brilliant Doctored Chicken Fruit Salad
10 mins (prep 10)
13 ingredients
3 servings
The original version for this yummy fruity chicken salad recipe came from a college student who entered the Pillsbury Bakeoff on a whim, and managed to get picked as one of the 100 contestants. This recipe doctors up ordinary chicken salad. I made his recipe tonight for a light supper, and made quite a few changes, although it is still heavily based on his excellent recipe. For the granola, he used two granola bars (Nature Valley brand) and bashed them with a rolling pin to crush them inside their packages, which is what I did too, although you can also just use any loose granola you happen to prefer.

Categories:  chicken , salad , <-15-mins , college-food , fruit , lunch~snacks , poultry , sandwich , meat , quick , time-to-make ,
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Serving Size (204.68 g)
Servings 3
Amount per Serving
Calories 515.59 Calories from Fat 391.14
% Daily Value *
Total Fat 43.46g 200.56%
Saturated Fat 7.88g 118.23%
Trans Fat 0.1g %
Cholesterol 135.65mg 135.65%
Sodium 287.67mg 35.96%
Total Carbohydrate 5.02g 5.02%
Dietary Fiber 0.0 g 0.0%
Sugars 4.9 g %
Protein 27.51g 165.09%
Vitamin A 0.0IU% Vitamin C 0.0mg%
Calcium 16.32mg% Iron 1.42mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
diced pineapple, canned mandarin orange segments, seedless grapes, diced apple, granola cereal, salad, plain, prepared, lettuce leaf