Coloradito (Red Oaxacan Mole)


food network
90 mins (prep 15, cooking 75)
23 ingredients
6 to 8 servings


Categories:  rice , tomato , mexican , spring , sauce , chicken , chocolate , winter , main-dish , plantain , fall , summer , cinco-de-mayo ,
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Ingredients

Nutrition

Serving Size (52.18 g)
Servings 6
Amount per Serving
Calories 182.65 Calories from Fat 129.33
% Daily Value *
Total Fat 14.37g 132.63%
Saturated Fat 1.59g 47.68%
Trans Fat 0.03g %
Cholesterol 4.54mg 9.07%
Sodium 108.56mg 27.14%
Total Carbohydrate 12.75g 25.5%
Dietary Fiber 2.04 g 48.93%
Sugars 3.22 g %
Protein 2.47g 29.6%
Vitamin A 240.87IU% Vitamin C 1.44mg%
Calcium 120.56mg% Iron 2.63mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
medium white onion, head of garlic, small, fresh marjoram, or, fresh thyme sprigs, fresh flat-leaf parsley, or, or, melted, dried oregano, whole allspice, medium white onion, small, ripe, small, slices french bread, mexican chocolate, cooked white rice
 

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