Colorful Chicken Stew Recipe


Taste of Home
108 mins (prep 10, cooking 480)
16 ingredients
10 servings


Categories:  diabetic-exchange ,
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Ingredients

Nutrition

Serving Size (48.73 g)
Servings 10
Amount per Serving
Calories 61.19 Calories from Fat 11.07
% Daily Value *
Total Fat 1.23g 18.93%
Saturated Fat 0.26g 13.15%
Trans Fat 0.0g %
Cholesterol 33.11mg 110.38%
Sodium 31.35mg 13.06%
Total Carbohydrate 1.57g 5.23%
Dietary Fiber 0.14 g 5.58%
Sugars 0.02 g %
Protein 10.26g 205.18%
Vitamin A 91.4IU% Vitamin C 0.03mg%
Calcium 3.52mg% Iron 0.24mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
medium potatoes, medium carrots, celery ribs, large, chicken bouillon cubes, artificial sweetener, cold water
 

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