colorful fried rice (all recipes)

30 mins (prep 15, cooking 15)
10 ingredients
5 servings

Categories:  dinner , asian side-items , side-items , side-items dinner , asian ,
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Serving Size (146.72 g)
Servings 5
Amount per Serving
Calories 533.28 Calories from Fat 52.11
% Daily Value *
Total Fat 5.79g 44.54%
Saturated Fat 0.99g 24.8%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 5.7mg 1.19%
Total Carbohydrate 108.54g 180.9%
Dietary Fiber 4.85 g 96.9%
Sugars 0.0 g %
Protein 10.69g 106.88%
Vitamin A 0.0IU% Vitamin C 0.0mg%
Calcium 47.03mg% Iron 2.57mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
cold, small, reduced sodium soy sauce, minced parsley