Colorful Frittata


Food.com
60 mins (prep 30, cooking 30)
14 ingredients
6 servings
I LOVE the flavor the Dijon Mustard and Italian seasoning give this. This recipe is SO versatile! If you don't have one the veggies it calls for, leave it out or subsitute with something else. Also a great way to use up eggs.

Categories:  <-60-mins , oven , comfort-food , breakfast , casseroles , taste~mood , equipment , brunch , egg , omelets-and-frittatas , eggs~dairy , time-to-make ,
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Ingredients

Nutrition

Serving Size (136.72 g)
Servings 6
Amount per Serving
Calories 306.1 Calories from Fat 211.14
% Daily Value *
Total Fat 23.46g 216.58%
Saturated Fat 14.26g 427.85%
Trans Fat 0.08g %
Cholesterol 86.34mg 172.67%
Sodium 1073.34mg 268.33%
Total Carbohydrate 2.28g 4.57%
Dietary Fiber 0.65 g 15.48%
Sugars 1.04 g %
Protein 22.0g 264.01%
Vitamin A 760.64IU% Vitamin C 3.66mg%
Calcium 448.23mg% Iron 1.51mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
broccoli floret, sliced fresh mushrooms
 

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