Colorful Hot and Sour Chicken


Food.com
40 mins (prep 20, cooking 20)
22 ingredients
4 servings
Semi-authentic Chinese dish that my BF and I love! With all the colorful vegetables, this makes a pretty dish.

Categories:  technique , <-60-mins , mushroom , stir-fry , peppers , poultry , taste~mood , spicy , chicken-thigh-&-leg , chinese , time-to-make , asian , chicken , main-dish , meat , vegetable ,
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Ingredients

Nutrition

Serving Size (171.06 g)
Servings 4
Amount per Serving
Calories 286.52 Calories from Fat 152.01
% Daily Value *
Total Fat 16.89g 103.95%
Saturated Fat 2.56g 51.16%
Trans Fat 0.01g %
Cholesterol 54.75mg 73.0%
Sodium 188.61mg 31.44%
Total Carbohydrate 12.0g 15.99%
Dietary Fiber 1.08 g 17.33%
Sugars 3.1 g %
Protein 17.86g 142.86%
Vitamin A 2599.82IU% Vitamin C 1.96mg%
Calcium 14.66mg% Iron 0.71mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
large egg, cloves garlic, fresh cilantro leaves
 

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