Colorful No-Mayo Coleslaw


SparkRecipes
20 mins (prep 20)
10 ingredients
14 servings
Naturally sweetened low glycemic coleslaw recipe with NO mayonaise!

Categories:  side-dish , side-items side-dish , side-items , vegetarian side-items , quick , vegetarian ,
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Ingredients

Nutrition

Serving Size (78.47 g)
Servings 14
Amount per Serving
Calories 93.55 Calories from Fat 77.49
% Daily Value *
Total Fat 8.61g 185.37%
Saturated Fat 1.19g 83.51%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 17.55mg 10.24%
Total Carbohydrate 4.39g 20.5%
Dietary Fiber 1.54 g 86.07%
Sugars 0.88 g %
Protein 0.81g 22.77%
Vitamin A 67.95IU% Vitamin C 29.71mg%
Calcium 27.34mg% Iron 0.44mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
grated carrots, fresh, grated, chopped fresh parsley, marinade, blue agave nectar, fresh garlic
 

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