Colorful Rice and Turkey
305 mins (prep 5, cooking 300)
7 ingredients
6 servings
a wonderful dinner for any holiday, or other occasion.

Categories:  holiday , chicken , pasta,-rice-and-grains , rice , easy , 3-steps-or-less , poultry , main-dish , taste~mood , meat , turkey , vegetable ,
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Serving Size (264.47 g)
Servings 6
Amount per Serving
Calories 312.35 Calories from Fat 117.9
% Daily Value *
Total Fat 13.1g 120.89%
Saturated Fat 3.66g 109.79%
Trans Fat 0.08g %
Cholesterol 146.06mg 292.12%
Sodium 275.92mg 68.98%
Total Carbohydrate 10.55g 21.09%
Dietary Fiber 3.05 g 73.25%
Sugars 0.03 g %
Protein 38.0g 455.97%
Vitamin A 3867.38IU% Vitamin C 7.89mg%
Calcium 35.1mg% Iron 2.42mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
cream of mushroom soup, cream of chicken soup, white rice, celery ribs