Colorful Roasted Veggies Recipe

Taste of Home
2520 mins (prep 25, cooking 20)
15 ingredients
12 servings

Categories:  diabetic-exchange ,
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Serving Size (115.34 g)
Servings 12
Amount per Serving
Calories 75.36 Calories from Fat 50.13
% Daily Value *
Total Fat 5.57g 102.74%
Saturated Fat 0.79g 47.59%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 259.88mg 129.94%
Total Carbohydrate 5.96g 23.84%
Dietary Fiber 2.23 g 107.01%
Sugars 1.98 g %
Protein 2.04g 49.06%
Vitamin A 17.34IU% Vitamin C 49.34mg%
Calcium 29.16mg% Iron 0.68mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
medium carrots, fresh asparagus, sweet red pepper, medium red onion, fresh, fresh broccoli florets, dried rosemary