Colorful Sauteed Vegetables


Food.com
20 mins (prep 10, cooking 10)
14 ingredients
6 servings
This has a very pretty presentation and is a good way to get in a bunch of veggies! You're welcome to use whatever greens you would like, including cabbage. This can be vegan if using only olive oil and leaving out the Parmesan cheese.

Categories:  side-dish , peppers , greens , seasonal , quick , equipment , low-carb , low-cholesterol , <-30-mins , vegetarian , healthy-2 , stove-top , low-sat.-fat , taste~mood , chard , low-sodium , low-in... , time-to-make , low-protein , vegan , low-calorie , fall , healthy , summer , carrots , vegetable , savory ,
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Ingredients

Nutrition

Serving Size (98.76 g)
Servings 6
Amount per Serving
Calories 106.3 Calories from Fat 73.35
% Daily Value *
Total Fat 8.15g 75.25%
Saturated Fat 1.1g 32.89%
Trans Fat 0.0 %
Cholesterol 0.0mg 0.0%
Sodium 55.68mg 13.92%
Total Carbohydrate 7.35g 14.7%
Dietary Fiber 3.03 g 72.75%
Sugars 1.91 g %
Protein 3.59g 43.1%
Vitamin A 8612.7IU% Vitamin C 98.24mg%
Calcium 124.49mg% Iron 1.42mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
fresh garlic, dried oregano, dried thyme, salt & pepper
 

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