Comforting Beef Stroganoff Casserole


Food.com
45 mins (prep 15, cooking 30)
14 ingredients
6 servings
Good old fashioned comfort food! Easy to make, too!

Categories:  <-60-mins , low-calorie , main-dish , oven , casseroles , equipment , low-in... , one-dish-meal , time-to-make ,
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Ingredients

Nutrition

Serving Size (28.13 g)
Servings 6
Amount per Serving
Calories 36.34 Calories from Fat 27.09
% Daily Value *
Total Fat 3.01g 27.83%
Saturated Fat 1.4g 42.12%
Trans Fat 0.0g %
Cholesterol 6.9mg 13.8%
Sodium 141.25mg 35.31%
Total Carbohydrate 1.67g 3.34%
Dietary Fiber 0.14 g 3.24%
Sugars 0.06 g %
Protein 0.82g 9.83%
Vitamin A 66.42IU% Vitamin C 0.26mg%
Calcium 29.83mg% Iron 0.08mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
lean ground beef, sliced fresh mushrooms, large, minced garlic cloves, chicken bouillon, cream of mushroom soup, cooked egg noodles
 

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